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OUR STORY

Inside Out Therapy + Consulting was based on breaking out and becoming free from the constructs we’re placed in. We break free from our situations, trauma, the cycles, the way we've always done things, and say, “Hello!” to a refreshing perspective on how to be supported in your mental health. At Inside Out, we believe in designing and directing you own destiny while having the necessary support along the way. Trauma cannot not hold you back – only you can, so be prepared to join a journey for you to be your best self! Healing happens here!


“The world is like an invisible grand staircase – you just have to trust and believe the first step is there and worth taking.” – Christina Behrens

Meet the Team

Anna Miller

Anna Miller

MA, LPC, BC-TMH, MAC

EMDR, Perinatal Mental Health, LGBTQ+, Substance Abuse and HIV

Arianna Saenz-Ochoa

Arianna Saenz-Ochoa

MA, LAC

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