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Meet Our Staff
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OUR STORY

Inside Out Therapy + Consulting was based on breaking out and becoming free from the constructs we’re placed in. We break free from our situations, trauma, the cycles, the way we've always done things, and say, “Hello!” to a refreshing perspective on how to be supported in your mental health. At Inside Out, we believe in designing and directing you own destiny while having the necessary support along the way. Trauma cannot not hold you back – only you can, so be prepared to join a journey for you to be your best self! Healing happens here!


“The world is like an invisible grand staircase – you just have to trust and believe the first step is there and worth taking.” – Christina Behrens

Meet the Team

Arianna Saenz-Ochoa

Arianna Saenz-Ochoa

MA, LAC

EMDR, Trauma, Anxiety, Depression, Body Positivity, and Self-esteem

Arianna completed her Bachelor of Arts degree in Elementary and Special Education at Arizona State University. Due to her passion to service others, she continued her education by completing her Master of Science in Clinical Mental Health Counseling at Grand Canyon University. Arianna has experience in the outpatient mental health field servicing a variety of populations in individual, group, and educational formats. She has worked with clients of various backgrounds and socioeconomic levels addressing mental health including those within the criminal legal system, state and federal government agencies, and victims of crime.  Arianna’s goal is to address not only the symptoms of her client’s issues but the root of their pain by reprocessing past memories primarily through EMDR and an integration of various therapeutic approaches. She believes that everyone has found ways to cope with and withstand their painful experiences. But some of those methods hurt us more than they help us in the end. Often, the very thing that has sheltered us through the pain could in time make it harder for us to have healthy relationships, positive experiences, and an empowered sense of self.  Being born and raised in Arizona, Arianna’s favorite way to handle the heat is with her iced coffee in hand. On her way to work, you’ll find her shuffling through her eclectic Spotify playlist that is equal parts Taylor Swift, The Killers, and Garth Brooks. On the weekend, she will decompress by rewatching her comfort TV shows, engaging in intuitive movement, and creating memories with her loved one’s over her family’s traditional Mexican dishes.
Kylie Gullickson

Kylie Gullickson

M.Ed., LAC

Children, Trauma, Anxiety, Life Transitions, and Self-Esteem

Hi, I’m Kylie! If you are ready to start your therapy journey, then you’ve come to the right place, and I would be happy to help! Trying new things or meeting new people can be scary and nerve-wracking, but when you work with me, you can expect a safe environment where you can be your authentic self. Originally from North Dakota, I moved to Arizona in 2023. I graduated from North Dakota State University with my Bachelor’s degree in Psychology in 2020, as well as graduating in May 2024 with a Master of Education in Clinical Mental Health Counseling. I am a Licensed Associate Counselor and work with a variety of ages ranging from young children up to older adults. Unrelated to counseling, I also have 7 years of childcare experience. I like to take a Person-Centered approach to therapy to allow my clients to focus on their desires and goals. I specialize in trauma, anxiety, life transitions, and self-esteem and have personally struggled with some of these issues myself. My goal as your counselor is to help you feel safe and empowered. In my free time, you’ll find me on the couch with a good book, cuddling with my two cats, Koko and Murphy. I love to travel and visit back home to North Dakota as often as I can (even if the temperature is below freezing). I believe a strong therapeutic relationship is crucial to one’s mental health journey, so if we seem like a good fit, feel free to request me. I look forward to working with you on your path to restoring your mental health!
Natalie Arbizu

Natalie Arbizu

MA Therapist Intern

Trauma, First Responders, Life Transitions, Anxiety, + Depression

Hello! My name is Natalie Arbizu, and I am currently obtaining my Master of Science in Clinical Mental Health Counseling with a focus in addictions. I was born and raised in Arizona but attended Wayne State College in Nebraska. While obtaining my Bachelor’s in Psychology, I actually played four years of college softball there! During my time in school my passion for being a supportive factor for children increased greatly. I also have three years of childcare experience from infants to 14-year-olds. Upon finishing my degree in Clinical Mental Health Counseling my goal is to work with children and teens from a variety of backgrounds who are ready to take the next step in their therapeutic process. When I am not doing schoolwork, you will find me working out, running, reading, going to church, or spending time with my family. Since I have played softball my entire life in addition to some of the events I have experienced, ranging from parental illness to having a parent be a first responder, I like to have a Person-Centered approach. I want to work with clients to ensure that we are meeting the wants and goals that they have created. Everyone is unique in the sense that the events we endure and the feelings we feel are specific to us and that is what makes us, us. I want to help clients see their room for growth and accomplish even more than they could ever imagine. Starting therapy for the first time or even a second, or third time, can cause an array of emotions to appear. My goal is to create a foundation between myself and the client to help ease those emotions and help the client achieve whatever they would like! I would be honored to get to know you and work with you!
Rachel Bilski

Rachel Bilski

MA Therapist Intern

Trauma, Parenting Concerns, Life Transitions, Anxiety, and Self-esteem

Rachel Bilski is an intern currently pursuing her Master’s of Art in Counseling at Ottawa University in Surprise, AZ, with a focus on trauma, abuse, and deprivation. Rachel is an Arizona native, living with her husband and four children. She and her husband, Jeff, are high school sweethearts who recently celebrated their 25th wedding anniversary. Rachel is the mother of three boys and a girl, ranging in age from 21 to 12. Having been a stay-at-home mom for the past twenty-one years, Rachel felt that God was calling her to return to school to pursue a degree in counseling. Rachel obtained a Bachelor of Science in Psychology from Capella University. Rachel enjoys working with individuals across the lifespan, seeking to heal the effects of past trauma and effectively navigate through the challenges that life brings. Her primary treatment modalities are EMDR and trauma-focused CBT. Rachel is deeply committed to the therapeutic relationship and embraces its ability to help people heal and find hope for their future. In her free time, Rachel enjoys spending time with family, watching her children play sports, cooking, studying the Bible, and watching baseball.
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